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Printable Circle of Control Worksheet
Are you feeling overwhelmed with things that are out of your control? Do you find yourself stressing about situations that you simply can’t change? It’s time to take a step back and focus on what you can control with the help of a Printable Circle of Control Worksheet. This tool is designed to help you identify the things that are within your control and let go of the things that are not, ultimately leading to a more balanced and stress-free life.
Empower Yourself with the Circle of Control
The Circle of Control Worksheet is a simple yet powerful tool that can empower you to take control of your life. By visually representing the things that are within your control in one circle and the things that are outside of your control in another circle, you can easily see where you should be focusing your time and energy. This worksheet can help you let go of the stress and anxiety that comes from trying to control things that are beyond your power, allowing you to redirect that energy towards things that you can actually change.
Using the Circle of Control Worksheet can also help you gain a sense of empowerment and agency over your life. By focusing on the things that you can control, you can start to make positive changes and take proactive steps towards reaching your goals. This tool can help you shift your mindset from feeling like a victim of circumstances to feeling like a capable and empowered individual who can make a difference in their own life.
How to Use the Printable Worksheet
To use the Printable Circle of Control Worksheet, simply download and print out the template. Take some time to reflect on the things that have been causing you stress and anxiety, and then start categorizing them into either the circle of control or the circle of influence. As you fill out the worksheet, remind yourself that it’s okay to let go of the things that you can’t change and focus on the things that you can. By doing this exercise regularly, you can train your mind to focus on what truly matters and let go of the rest.
Once you have completed the worksheet, take a moment to review it and reflect on what you have learned. Use this newfound awareness to make conscious decisions about where to direct your energy and attention in the future. Remember, you have the power to choose how you respond to the challenges and obstacles in your life. By using the Circle of Control Worksheet regularly, you can cultivate a sense of inner peace and resilience that will help you navigate life’s ups and downs with grace and confidence.
Printable Circle of Control Worksheet

what can i control? (free worksheet!) — miriam mogilevsky, lisw

what can i control? (free worksheet!) — miriam mogilevsky, lisw
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